Did you know, we will implode or explode if we continue to ignore the need for self-compassion and love?
So the next time we are feeling frustrated, annoyed with ourselves and everyone, PAUSE and take a time-out break. If not, and we continue to ignore the need for self-care, the screaming child within will keep on screaming louder and louder – I’m frustrated, annoyed and so tired.
When we take the time to appreciate the extraordinary YOU, a peaceful ease and silent mind follows.
