There seems to be less and less of what we can control. And, this one thing we can be assured of is people forget what we say but always remember how we made them feel. So, how do you want to be remembered? Is it for the time you listened to someone who was hurting […]
Did you know, we will implode or explode if we continue to ignore the need for self-compassion and love? So the next time we are feeling frustrated, annoyed with ourselves and everyone, PAUSE and take a time-out break. If not, and we continue to ignore the need for self-care, the screaming child within will keep […]
When something is misunderstood or perceived incorrectly, we go into reaction mode and shout, “HOW DARE THEY!” And, if we remain in this state, we will transfer the, HOW DARE THEY, TO HOW DARE YOU, get stuck in thought and become more and more annoyed and irritated with every person, place and thing including ourselves. […]
You may never know why that one act of kindness made the difference in someone’s life, but it did. So do it again
Who showed you a way and supported you so you could grow? And, who are we suppporting now? A foundation is poured before a beautiful skyscraper can be built, but someone had to provide pouring directions. A seed is planted and a flower grows, but someone had to provide the seed. When we look […]