Follow the….

It has been proven time and time again if you follow the money you will find the culprit.   And, so it is with our unconscious thoughts. If we, you and I,  follow our actions, we will uncover our words.  And, if we follow our words, we will find the culprit – our thoughts. As Commodore […]

5 Steps for Today

5 steps to experience less conflict in your day: Be quick to hear – when we listen actively we uncover new ideas Be slow to speak – it’s one thing to be thought a _______it’s another to open the mouth and prove it Don’t be quick to take offense – take nothing personally, hurting people […]

A Question

Most could pick up a 1 or 2-pound weight of anything.  BUT, what if we were asked to hold that 1 or 2 pound anything for a few hours or 1 day or 2 weeks or even years, could we?  A better question is why would we? Life offers us many experiences that weigh us […]

What’s stopping us?

What can we do when our lives resemble a river full of unexpected logs blocking our go?     We can choose one or all of the following: climb over them go around them build on them But, the following choices are not options:  turn around  stop

What are we creating?

We are always creating. And, to create a harmonious sound from music, a musician must learn to play along with other musicians. And, to create a world filled with wonder, we must learn to listen, understand and love one another. Look around and see, listen and hear what you have created up to now.   Then, […]

Consequences

A definition of the word consequence is a result or effect of something that occurred earlier. A good reminder – with every decision, choice, we make there is an outcome – a consequence.  No judgment, no criticism, just an outcome.    Some consequences will be beneficial and some will not. So the next time we are […]

The Domino Effect

Don’t like this or that?  Stuck in reaction?  Change it, you can do it by simply changing the relationship we perceive or have attached to this or that. When our perceptions change the representation of this and that in our minds change.  When the representation changes, our reactions change. It’s a domino effect and works […]

Are you in the game?

You and I were born to win.  However, many do not believe this statement and show up to play the game of life half-hearted and even defeated. When basketball players are on the court, they are not questioning the challenging height of the hoop or focusing on their opposition.  They are in it to win,  […]

Remembered

There seems to be less and less of what we can control.   And, this one thing we can be assured of is people forget what we say but always remember how we made them feel. So, how do you want to be remembered?  Is it for the time you listened to someone who was hurting […]