Want more joy? Check in five times a day!
Here’s how:
- Will you check in each morning intending to focus your attention on what you want and not what you don’t want?
- Will you check in mid-morning to see if you removed all masks preventing you from being authentic?
- Will you check in at noon to appreciate who you are not what you do?
- Will you check in mid-afternoon to assure you are present, in the moment, expecting your good?
- Will you check in tonight to count your blessings and give thanks?
