If we hear ourselves saying, “Oh sure I can, IF I want to,” then we know we can:
- Forgive others
- Let go of hurts
- Love without conditions
- Smile at a stranger
According to research and some psychologists, our actions and performance are based on our beliefs – If I believe I can, I will and if don’t believe I can I won’t.
The question remaining now is DO YOU WANT TO? 
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