If or when we hear ourselves say, “You made me feel _____,”   STOP and remember this, no person, place or thing can make us, you or me,  feel good or bad, loved or unloved, accepted or unaccepted, angry or peaceful unless we give our power to self-love, self-compassion and self–acceptance over to them. 

Maya Angelou writes we are free when we belong no where and know we belong everywhere.   

Choose just for today to embrace this truth and this truth will set us, you and me free from self-condemnation.


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