Do we know our truth?

Every moment is a moment we have to express our truth.  Every word we choose is a declaration about our beliefs.  Every action we decide to take is a manifestation about our truth. Want to know the essence of you?  Listen.

Say What?

If or when we hear ourselves say, “You made me feel _____,”   STOP and remember this, no person, place or thing can make us, you or me,  feel good or bad, loved or unloved, accepted or unaccepted, angry or peaceful unless we give our power to self-love, self-compassion and self–acceptance over to them.  Maya Angelou […]