10 steps to improve relationships with ourselves first then with others:
- Be humble
- Acknowledge the Power within greater than ourselves
- Stop the reactive cycle – Pause, Pray, Listen, Process then Proceed
- Know the intention behind your thoughts, words and actions
- Apologize sooner rather than later
- Forgive yourself, then make different choices
- Seek to resolve differences and live peacefully
- Let go of the memory lists – the people, places and things that were disappointing and hurtful
- Be mindful, aware and alert of your surroundings and influencers
- Become the prayer you pray
Easy, not a chance; BUT, each step is possible; AND, oh so rewarding.