There comes a time in every life when a person needs to decide what type of life they want to experience before proceeding.

If you are that person and this is the time, then take the first step and observe your body’s reactions to your self-talk.  Why?  Because, most likely, this is where the problems begin.   We cannot create better days, if we are not taking the second step which is to go within and listen.  Why?  Because, most likely, this is where you will hear the words of resistance and unforgiveness.

So, the next time your shoulders tighten, your stomach hurts or your eyes begin to twitch pause then proceed within.


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